Why are we wired to look at the negative and beat ourselves up over what we did wrong in 2021? This sets up our new year on a wrong perspective.
What if we instead focus on the positive and head into a new year with gratitude and anticipation? Let’s celebrate what went right in 2021 and create more of those moments.
Let’s be kinder to ourselves, celebrate the small victories, and create lasting memories.
Take a moment in the next few days to remember all the good things in 2021, however, small they may be. Write them down. I think you might surprise yourself with how many things you put down.
Now you are ready to step into the new year!